Debasish MridhaThrough meditation we can channel outer energy to create inner calmness and peace.
About This Quote
When we meditate we can easily connect with positive energy and we can become peaceful and calm. Most of the people think that meditation is only for people who want to attain peace and inner harmony. But, actually meditation is a way to get rid of all our problems and negative emotions. It is the best tool for overcoming stress and worry.
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